Here is a recipe of a traditional Native American dish - with a twist of modern taste!
Ingredients
Apple Cider Vinaigrette
6 tablespoons apple cider vinegar
1/4 cup honey
3/4 cup canola oil
Salt and freshly ground pepper to taste
Salad
2 zucchini, halved lengthwise and seeded
2 yellow summer squash, halved lengthwise and seeded
2 ears corn, husked
1/4 cup canola oil
Salt and freshly ground pepper to taste
2 cups cooked cranberry beans, drained
1 medium yellow tomato or 3/4 cup yellow cherry tomatoes, diced
2 plum (Roma) tomatoes or 3/4 cup cherry tomatoes, diced
Preparation
For the vinaigrette: In a small bowl, combine all the ingredients and whisk to blend. Cover and refrigerate for at least 1 hour, or up to 10 days.
For the salad: Prepare a hot fire in a charcoal grill, or preheat a gas grill to high. Brush the zucchini, squash, and corn with oil. Season the vegetables on all sides with salt and pepper. Grill the zucchini and squash until crisp-tender and grill-marked on both sides, about 10 minutes. At the same time, grill the corn until lightly browned, turning to cook all sides, 4 to 5 minutes.
Transfer the zucchini and squash to a cutting board and finely dice, then empty into a large bowl. Cut the kernels from the corn and add to the bowl along with the beans and the yellow and red tomatoes. Add 1/4 cup vinaigrette and toss to coat. Season with salt and pepper and toss again.
Serve at room temperature or cold.
Enjoy this traditional Native food, in celebration of Native American Week!